Welcome to Your Soul Space: a one-day in-person retreat which offers extended follow-up support thereafter to help you craft a daily practice that helps you to align with your true purpose and joy within the parameters of your existing life, bringing alignment back to who you are.
Don’t worry. Your Soul Space doesn’t take hours… it is designed to fit realistically into your busy life. It needs to be for we, too, are women who juggle it all.
Look at Your Soul Space as your gift to you:
A time to reclaim a sense of peace and centeredness.
A journey to re-discover who you are and where you are going.
(Because once you knew).
This sounds difficult. But it isn’t.
During our in time together, you will be guided and supported through practices and tools that you have RIGHT NOW in your life. By the end of the month, you will again, have a sense of alignment with your life’s purpose.
You will acknowledge the ‘you’ whom you have forgotten and the power you have within.
You will have discovered and created your intention for the future in words and in an art piece to take home.
This piece will be your guidepost to carry you forward into you life.
Why does this matter?
Because without it, you are travelling without a compass.
You are letting life ‘happen’ to you instead of creating it for yourself.
An unintentional life feels frustrated or ‘less than’.
We know. This sounds hard. And scary. We promise it isn’t.
During our day retreat, you will have time for quiet and stillness as well as laughter, conversation, creativity and deliciousness.
You will be guided through mediation and breath work, have ‘Ted-type Talk’ sessions, work with essential oils, answer though-provoking questions, write, journal and create art (no, you don’t need to be an artist.) Everything is provided. Just bring yourself.
The work of Your Soul Space is not limited to our physical time together. Our retreat begins one week before we meet when, for 7 days, you will be guided into a short observational practice. These practices will feed the work that you do with us in-person. A week after the retreat, we will follow up with you to solidify the work we have done together.
Is Soul Space for You?
Can you remember the last time you felt like you? And not ‘just’ a wife, mother, caregiver or single woman?
Do you feel like you are searching for something that is missing?
Do you find yourself asking, ‘is this all it is?’
What if… with only small shifts in perspective you could change this?
What if… you could infuse your days with more meaning, satisfaction and purpose in ways that make you feel good about who you are?
What if… within the construct of your life today, you could begin to feel whole again?
Please join us as we hold the space for you to do this work.
Price includes lunch, treats, tea, essential oils, workbook and art supplies.